Floppy Wrists? Droopy Hands? Pointy Elbows? Listless Arms? Don't let your arms be an afterthought. Learn to make them an integral part of your dance! Instructor Rosa Noreen will teach you about framing arms, expressive arms,...

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Floppy Wrists? Droopy Hands? Pointy Elbows? Listless Arms? Don't let your arms be an afterthought. Learn to make them an integral part of your dance! Instructor Rosa Noreen will teach you about framing arms, expressive arms, leading and following arms; as well as arm paths, hand alignment, and what to do with your hands while wearing finger cymbals! Detailed technique explanations are followed by drills, enabling you to gain smoothness, fluidity, and the ability to hold clean framing arms. These exercises will help you strengthen your arms, shoulders, and upper back, leading to graceful and fluid movement. Menu options let you play the full DVD, select a starting ("play from") point, choose specific chapters or specific drills, or play all of the drills with no verbal instruction. Bonus features include a performance and a 15-minute stretch session. Learn to eliminate pointy elbows, floppy wrists, listless arms, and gain A Dancer's Hands & Arms! Music by Tamalyn Dallal and Jonatan Derbaq

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