Product Review

If you are looking for recipes that follow the Eat Fat Get Thin Diet then this book is for you. Inside this book you will find more than 30 Eat Fat Get Thin Recipes that have all been tested, tasted and enjoyed in my kitchen. There are diet recipes here for breakfast, lunch, and dinner. I have even included recipes for side dishes and snacks.

This book is not affiliated nor endorsed by Mark Hyman’s book “Eat Fat, Get Thin: Why the Fat We Eat is the Key to Sustained Weight Loss.” This is a supplementary book created by a fan.

I really like Mark Hyman’s book. I have read it cover to cover several times. The book is excellent. I learned a lot from reading it and following the guidelines of the diet is helping me achieve my health and weight loss goals. I highly recommend this book.

However, I felt I needed more recipes so it would be easier to stay with the diet. So I got to work in my kitchen. The recipes in this book are the best of what I came up with and my family enjoyed the most. I am happy now to be sharing these with you.

In this book it will be like you are joining me in my kitchen. I will be sharing and showing you how to make my family’s favorite recipes that follow the Eat Fat Get Thin Diet. The dishes you will find here are healthy, nutritious and filled with delicious flavors.

I tried to be as thorough and helpful as possible in putting this recipe book together.

At the end of the book, you will find a shopping guide for each recipe. The table of contents is clickable for quick retrieval to any of the recipes you want. All of the recipes include nutrition information as well.

Click the cover where it says “Look Inside” and you will see some sample recipes.

I hope you enjoy these recipes as much as my family and I do.