SUGGESTED USE: Mix one serving (one scoop) with 8 oz of water. Some individuals may experience a harmless tingling sensation, which is attributed to Beta-Alanine. Drink 30 minutes prior to exercise or any activity. Do not ex...

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SUGGESTED USE: Mix one serving (one scoop) with 8 oz of water. Some individuals may experience a harmless tingling sensation, which is attributed to Beta-Alanine. Drink 30 minutes prior to exercise or any activity. Do not exceed two servings within a 24-hour period.

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