Product Review

Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative new workout that will burn fat, help you lose weight and sculpt lean muscle. Each six-minute track features back-to-back double-duty calorie burning exercises with active recovery, so that your heart rate stays elevated and you shed fat fast! All exercises scientifically tested on a metabolic cart. You can choose to do this workout routine in 6 different ways 1 full hour or break it up into three - 20 mins or two - 30 mins workouts depending on your schedule each day. This double-disc DVD (2 discs in one jewel case), you get this workout in 6 different lengths for your convenience in a format of 6 sets of 16 reps of exercise with active recovery. So depending on your schedule you can select the length you want to work out each day. DISC ONE INCLUDES: 1-60 min workout. BONUS Feature Mary Mather interview on the unhealthy epidemic diabetes. BONUS Feature -Chapters exercises broken into sections so that you can pick and choose. DISC TWO INCLUDES: 2-30 min workout. 3-20 min workout. Also included, a 14-day exercise ball workout insert!