PMS Bites are delicious and healthy treats specifically designed for women when we need it most. All bites contain all natural, vegan, and gluten free ingredients along with a blend of Siberian ginseng, chamomile, and dandelion root, commonly taken herbs for bloating, cramping, and irritability. Between 70 and 80 calories a pop, you can experience comfort without guilt. Flavors: Plain Crazy: These two chocolaty and rich bites are the perfect hybrid between a classic chocolate truffle and brownie batter is finished with premium, cocoa powder and coconut palm sugar. CocoNutty: Two classic bites generously sprinkled with fluffy coconut. All Kinds of Nuts: Two classic bites rolled in clusters of crunchy pecans.