CAP Barbell SDPP-030 Color Coated Hex Dumbbell, Black, 15 pound, Pair

Product Review

Specification:
Material: stainless steel
Diameter: 3cm
Length: 24Inch to 39Inch
The diameter of hand grip is 3cm, it fits all hand.
You can use it between two concrete walls.

How to use it?
Step 1 : fix the rubber-limiter with screw on the door frame.
Step 2 : turning the bar clockwise until the end of bar is pressing tight against the frame of your door.

100% Satisfaction Guarantee: If you aren't completed satisfied, please contact us for a full refund or a new one- no questions asked.

Note:
1.Mounting Note: Always secure to the door frame with the provided screw-in door mounts.
2.please check and make sure that bar is fixed tightiy before you make the exercise.
2.Please remove from doorway when not in use.

Building upper body strength -To target the back muscles, shoulder muscles, arm muscle, and pectoral muscle. Also Developing waist strength
Fits most door frames - It extends from from 24-Inch to 39-Inch. Fully adjustable to fit most doorways.
Removable hand grips - The non slip foam grips make it easy to grip. The wide hand grips allows you to hands to whatever position you want.The foam grips are great and reduce the hard skin callouses that straight metal bars cause.
Protect doorway - Don't need hole doorway, the bar works by rotation until the sides compress against the sides of the doorway.
Safety bar - It includes 3 sets of door frame brackets. Please placed the screws tightly if you need more protection.

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