Yoga for almost any body, including seniors and for people with special conditions like arthritis. Harvard Instructor.

Buy Now From Amazon

Product Review

Yoga for almost any body, including seniors and for people with special conditions like arthritis. Harvard Instructor.

Similar Products

Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the GroundYoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.Stronger SeniorsĀ® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle BurnellHealing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and MoreChair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier YouBalance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.Discovering Chair Yoga - A Comprehensive Video Guide For Yoga Students And Their TeachersChair YogaRestore and Rebalance: Yoga for Deep Relaxation