Product Review

Phase 5 starts with Dumog #7 (clinch), Hubud variations, Dumog #8 (takedowns), Long Staff Spins, Twirls, Striking Angles, Blocks and Abecedario Drills. Later weeks continue with Lock Flow #4, Block & Enter Drills, Highline Takedowns, Lowline Leg Takedowns Staff Blocking, Tapping, Abecedario and Sumbrada Drills.