Product Review

This elegantly designed product enables the safe practice of a Sirsasana (headstand) type inversion without loading the neck or skull. Suited to those who struggle with sustaining this most beneficial of asanas through posture, strength or injury issues. Can also be used as a stool. Insert fills the hole in the center of the prop to form a flat surface. Note- In Iyengar Yoga schools this type of supported headstand is often done using two chairs. The Balanced Body Headstand Bench achieves a similar result but in a safer way. The head is closer to the floor and there is no possibility of the 2 sides separating as can happen with two chairs. Simple assembly; photo instructions on AnandaPanda.com.