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Rhodiola rosea - Primary Adaptogen of Russian Research and Sacred Root of Tibet ...

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Rhodiola rosea - Primary Adaptogen of Russian Research and Sacred Root of Tibet Rhodiola rosea is a well-known root that grows in the cold mountains of Europe and Asia.

It is known as a powerful adaptogen and the most well-known kind of Rhodiola in the world. Rhodiola has strong effects on the symptoms of stress-induced fatigue. This was shown via cortisol (the stress hormone) measurement in the saliva.

To sum up in the USSR, where Rhodiola was heavily investigated, it was recognized for the following effects:

  • Acts as a stimulant for those suffering fatigue*
  • Increases ability for mental work (considered #1 for mental clarity)*
  • Aids in recovery from physical and mental work*
  • Helps to maintain sexual function*


  • According to Chinese Medicine Rhodiola contains all three treasures and is said to enter into the five main meridian systems (heart, spleen, liver, lungs, and kidney), although its primary function is as a Qi and Lung tonic.*

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