Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

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The 5 Minute Workouts by SmartXPD provides quick workouts that can help you feel better and manage the symptoms. Filmed in beautiful locations in California, Patrick leads you through his favorite routines that are designed to quickly improve your health and function. Filmed in beautiful, remote California locations, you'll escape to the serene wilderness as Patrick leads you through uplifting and rejuvenating Parkinson's boxing workouts that will help you work up a sweat and feel better.

You can feel better in just 5 minutes with these easy to perform Parkinson's specific workouts
10 rejuvenating 5-Minute workouts that can quickly improve strength, posture and function!
6 chair workouts and 4 standing workouts for all levels of ability!
Parkinson's specific exercises and stretches designed to address the symptoms
Patrick's SmartXPD products are used worldwide by people with Parkinson's: USA, UK, Canada, Italy, Australia, Israel, Mexico, Peru, Belgium, Norway, Croatia

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5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts)

Product Review