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Have you struggled to lower your grocery bill? Learn how you can feed your family on $10.00 per person, per week. The Guide to Frugal Food is a three-part handbook that tells how to get the most out of shopping, cooking, and menu planning to live on a shoestring grocery budget.

Discover for yourself hundreds of different ways to save, within a proven framework of using a price list and pantry to permanently lower food spending. Bethany shares all of her secrets:

-How to get the most out of a gallon of milk

-Finding and preserving free produce

-The secret to getting free meat

-Healthy eating on a budget

-And much, much more!