Product Review

4 tablespoons have 23.125 grams of HIGHLY absorbable protein. Most proteins do not absorb well. The total amount of protein per serving is not as important as how much of it actually absorbs into the body. Other protein powders constipate, proving they aren't absorbing, just turning into cement in the digestive tract. Because the Wild Force powder is a FOOD, you can take as much as you want. The serving size is up to you. I often times put over half a cup in my smoothie! It's just dried plants, fruit and nuts- so you can't take too much. It tastes so good.