Product Review
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Product Overviews:
This is a Pedal Exercise Resistance Band,which made of NBR Foam,TPR Hight Quality Latex,can Exercised at home,office,school,and gym.
Description:
Material: NBR Foam, TPR High Quality Latex
Maintenance: environmental protection rubber, not in the sun exposure.
Good for yoga exercise.
How to use::
1.Waist Exercise
Footing flat on the fixed footrest, holding the handle.
With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.
2.Shoulder Exercise
Standing still and footing on the footrest, hold on the handle firmly pull up and down.
Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
3.Hand Exercises
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.
Palms hold up the pull implement can exercises the arm's inside muscles.
4.Leg Exercise
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
Packing Included:
1 * Pedal Resistance Band
1*English Instruction manual
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