Product Review

BarreAmped Bounce is a fun, simple, and challenging collection of classic barre routines done on a JumpSport Fitness Trampoline. The trampoline creates a dynamic surface, provides the stable support of the added "barre" (handle bar) and becomes a cardio machine. Barre exercises performed on the trampoline speed up the #ShaketoChange and the fun! #BouncetoChange Five rebounding barre routines for the ultimate workout!.... Arms & Abs..........................16 min, Thigh Bounce.......................13 min, Booty Bounce.......................13 min, Cardio Bounce......................13 min, Total Body Bounce................11 min, Stretch....................................8 min,.... Needed for this workout: JumpSport Fitness Trampoline* Handle/barre Set of light weights Water *If you already have a JumpSport trampoline, you only need to get the detachable handle bar! Suzanne Bowen, founder of SBF and creator of Barreamped, has more than 16 years experience in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created BarreAmped, based on classic technique, a neutral spine, and a solid foundation of alignment. Suzanne's mission in her work is to teach encouraging workouts based longed from and safe alignment in efforts to help others achieve the results they desire in both body and mind. She hopes that her influence helps her followers get off the treadmill of perfection in order that they can be there best versions of themselves.