Product Review

Atoning Yoga classes are designed to give you a prayer-focused, meditative experience with God. Every Atoning Yoga class contains a unique verse, opens and closes in prayer, and includes an on-going "breath prayer" that you can actively apply to your daily life. The Experiencing Freedom DVD practice helps you meditate on letting go of the self-imposed, hypothetical fears that plague your mind and rob you of the joy that is found through freedom in Christ. This class is geared towards providing students a more challenging physical practice and contains a 50 minute class taught by the founder of Atoning Yoga. Accompanied by two students in the video, the instructor cues and demonstrates both beginner modifications and intermediate posture variations, so you can continue to grow and develop your yoga practice and deepen your walk with Christ each time you take this class.