Product Review
Hip and Glute Activation Band
Increase product strength along seams!
The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements.
Hip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band right above the knee and simply take long strides forward, backward,laterally. Perform air squats while pushing the knees out over your feet to help fire glutes!
DO NOT MISUSE OR ABUSE Hip & Glute Activation Band. The band is not intended to be stretched continuously to its max. If you can stretch band to the max, you need a stronger band. This band is designed only to be used to activate glutes and hips.
- SIZE: REGULAR MEDIUM (13") individuals under 200 lbs or beginner users.
- VERSATILITY: The Serious Steel Fitness Hip and Glute bands were initially designed to be used primarily for lower body movements, such as squats, hip mobility, and dynamic warmups. But over time, the Hip and Glute band has been used for much more. Use the band for push up training, cueing knees with squats to improve form, glute strengthening, as well as rehabilitation training.
- STRENGTHEN: Use the Hip and Glute band in conjunction with barbell training such as glute bridges and hip thrusts to get the posterior chain firing to target the appropriate muscle groups! Hip and Glute bands are a great tool among trainers to reiterate the importance of maintaining proper form and keeping the posterior chain intact during lifts to help prevent injury as well as achieving strength gains in a shorter timeframe.
- MOBILITY AND WARMUPS: The Hip and Glute band Is the ideal tool to warm up hips, hip flexors, glutes and more prior to working out. Adding the band to your ankles and performing monster walks, lateral walks or lunges helps the user prepare for an injury free workout.
- COMFORT: Made with comfortable, premium, webbed cotton and latex, these hip and glute bands have the added benefit of being comfortable to wear. Other bands can snap, or tug at your skin during use, the Serious Steel Fitness hip and glute bands are made to do the exact opposite. Note: The Non-Slip Grip version of the Hip and Glute bands do have exposed latex and are designed to grip legs/leggings/shorts a bit more. A slight tug at skin can occur.
