Product Review

If you are in need of a low FODMAP food due to your IBS or simply participate in a low FODMAP diet for your health, this asafetida powder may be the perfect choice for you. Healthy foods don't have to be bland! With this organic spice, your food will always be full of flavor and pizazz. Asafetida is an essential ingredient in vegetarian Indian curries. This versatile spice and all natural powder is great but should not be used in excess as it can be toxic if used in high levels. Casa de Sante's organic hing makes a great organic onion powder and garlic substitute. Our powder works great as an Indian food seasoning blend as well. It is important to remember, that while raw, asafetida can have a particularly strong smell, but mellows when cooked. This gluten-free curry powder ingredient is a great way to add depth to any dish. In fact, adding hing to foods results in an intensely aromatic dish that has layers of flavor. Consistently producing food with layers of flavor and texture is challenging for many home cooks. Luckily, asafetida makes doing this just a pinch away. This all organic spice even works great as an organic soup seasoning. Asafetida, also called asafeotida or hing, is derived from a herb named Ferula and is gluten-free, salt-free, organic, vegan, non-GMO, non-irradiated and contains no artificial colors, flavors or preservatives. It's also free of onion or garlic! Check out Casa de Sante Low FODMAP Certified products for IBS, including seasoning mixes, vegetable stock, granolas, beverages, and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan and dairy- and gluten-free with no additives, preservatives, or fillers.