Product Review

Who Needs FitMotion Hand Band?If you play golf, tennis, cycle, are a competitive powerlifter, strongman, weightlifter, Crossfitter, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles. Expanding muscles are the muscles that open your hands. Undertraining these muscles cause imbalances that hurt performance & can cause pain & injuries such as carpal tunnel syndrome and tennis elbow. - Stroke Hemiplegia Finger Recovery Equipment - Musicians - Golfers - Computer Workers - Climbers - Tennis Players - Baseball Players - Rock Climbing - Weight Lifter ... How to use FitMotion Hand Band? 1. Pick a "left" or "right" side. 2. Place loops over each finger, start with fingertips close together. 3. Slowly spread the fingers apart, hold for 3 seconds, then relax them slowly. 1 to 30 repetitions in three sets. Resistance Level - PINK: Light Resistance - For Beginners and Injured Hands - GREEN: Medium Resistance - For Everyday Strengthening Exercise - BLUE: Hard Resistance - For Advanced Muscle Toning Tips: Simply wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness