Product Review
What is Plantar Fasciitis
Plantar Fasciitis is an injury sustained as the result of repetitive stress placed on the bottom of the foot. More specifically, its damage sustained on the fascia-a thin layer of fibrous tissue that protects other tissues within your feet. Many people develop Plantar Fasciitis from long periods of standing or running
Plantar Fasciitis Symptoms
The most common symptom of Plantar Fasciitis is pain. This can be burning, stinging, stabbing or throbbing pain. Many people experience a dramatic amount of pain in the morning, with the sensation lessening throughout the day. For others, the pain is consistent.
What Causes Plantar Fasciitis?
Several different reasons can cause Plantar Fasciitis. For example, bone spurs, flat feet, highÂarched feet and hard running surfaces can all be a cause of the condition. Individuals in professions that require standing for long periods of time-nursing, for example-are at a higher risk of developing Plantar Fasciitis. Older or poorly constructed or shoes that don't have adequate padding for the heel and arch can also be a problem as well.
Effective Treatment For Plantar Fasciitis
1. Wear the Foot Love Compression Sleeve to lift, support and gently stretch the Plantar Fascia.
2. Use the Foot Love Massager Ball to gently massage trigger points across the sole and stretch the plantar Fascia to stimulate blood flow and circulation to aid in recovery. Wear a sock if initially sensitive.
3. Stretch your calf and toes. Try using a towel hooked over your toes to give a long gentle stretch all along the sole of the foot and up into the calf muscle.
4. Wear supportive footwear. Shoes for Plantar Fasciitis must provide support to the heel and arch to successfully ease pain
GET RAPID RELIEF FROM PLANTAR FASCIITIS WITH THE FOOT LOVE COPPER COMPRESSION SLEEVE AND BONUS MASSAGE BALL
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