Product Review

Inside The Speed Bands Pack

2 Best Quality Speed Bands Straps.

2 Green Resistance Bands

2 Red Resistance Bands

A Carrier Bag

Speed Training Programme used by some of the fastest athletes in the world.

Speed Bands ensure the leg muscles work against the resistance of the bands.

Instant Speed Bands activate the fast-twitch muscle fibres in the hamstrings, quads, glutes and core muscles to help you increase your speed, explosive power and balance.

Using the Speed Bands while doing ladder work and other speed and agility drills will develop strength in your legs for that quick side step to wrong foot your opponents and accelerate on faster.

When the bands are removed, you will notice the feeling of lightness and quickness in your legs and feet and be primed to accelerate quicker up and down the field.

The main advantage of the Speed Bands is that they can be worn while training for all multi-directional movements. This ensures all muscles that your sport requires are targeted and strengthened.