Product Review

HOT THERAPY

Place the massage balls into a warm water bath (150 ℉）until desired temperature is achieved. Do not overheat.

The ball will remain warm for about 15 minutes.(do not use any other means to heat up the balls)

COLD THERAPY

Store the massage balls in a freezer or refrigerator until the desired temperature is achieved,gel will keep cool for approximately 20 minutes.

Foot Roller

Recommend using it on a mat,carpted floor or any non-slippery surface.

Package Contents:

1 HIgh Density Foot Roller

1 Smooth Hot/Cold Therapy Massage Ball.

1 Spiky Hot/Cold Therapy Massage Ball.

1 Bonus Carrying Bag.