Glycerol monostearate (GMS) is an emulsifier, thickening and anti-caking agent that may also promote muscle pump during workouts. In the food industry, GMS is used to add body to desserts like ice cream and whipped cream. It...

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Glycerol monostearate (GMS) is an emulsifier, thickening and anti-caking agent that may also promote muscle pump during workouts. In the food industry, GMS is used to add body to desserts like ice cream and whipped cream. It can also be used as a preservative or as a protective coating.Some evidence suggests that GMS may aid in hydration and give muscles a pump after exercise.

  • Emulsifier
  • Thickening agent
  • Anti-caking agent
  • Preservative
  • May promote muscle pump during workouts*

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