Product Review

Take your yoga to the next level with new sequences, new instructors and gorgeous new backdrops filmed in stunning 4K that will engage you, body, mind and spirit. Let master yoga teacher Erica Blitz guide you through 13 original sequences and powerful new postures including Camel Pose, Dancer's Pose, Crow Pose and Side Plank Pose.

Features Include:

• Thirteen, 22 minute sequences.
• Appropriate for beginner to advanced practitioners
• Learn Camel Pose, Dancer's Pose, Crow Pose and Side Plank Pose
• Power/Flow Vinyasa style yoga