Product Review

The first video in a series created strictly for women, The Core Program emphasizes three tactics required for self defense:

Awareness & Prevention
Panic Control & Elimination
Simple Effective Techniques

After his wife was a victim of an attack, Richie tested the most popular self defense techniques found online. Disturbed that many of these moves wouldn't work, he created 7 of the most common scenarios and aggressively tested techniques that would work.

The Core Program For Women is the first in a series of advancing strategies and techniques to incapacitate and escape the most common assaults.

Perfect for teaching young teens and adults about the deadly habits and activities they innocently perform each day.