Worry stones (palm stones,thumb stones) are smooth,polished gemstones,in the shape of heart about 40mm,used for relaxation or anxiety relief.They are used by holding the stone between the index finger and thumb and g...

Buy Now From Amazon

Product Review


Worry stones (palm stones,thumb stones) are smooth,polished gemstones,in the shape of heart about 40mm,used for relaxation or anxiety relief.They are used by holding the stone between the index finger and thumb and gently moving one's thumb back and forth across the stone.
Multifunctional
From the perspective of cognitive behavior therapy,the use of worry stones is one of many folk practices that can function as psychologically healthy self-soothing exercises.Such techniques are imparted at an early stage of treatment,displacing any familiar but destructive coping methods(nail-biting,scratching,lip-biting,etc.)that the patient may have developed.This helps ready the patient to safely confront anxiety or trauma.Worry stones are simple and intuitive enough to be useful in therapeutic contexts where complexity and unfamiliarity are paramount concerns,such as when offering short-term treatment to refugees or children with post-traumatic stress disorder.After a patient has mastered a more sophisticated relaxation script for anxiety management,the worry stone itself can serve as a physical relaxation script reminder;the patient may notice an impulse to use the object,and thereby become aware of their own anxiety.

  • 1x puff hearts,polished,smooth,hand carved,vary slightly in size and coloration.
  • Pocket Stones--Weights 2.3 ounces/piece;Approx 1.6 inches Wide,1 inche thick.Puff Hearts fit easily in a pocket,perfect to hold in hands,daily carry, wrap, place in grids or any place else you wish to.
  • Worry/Palm Stones-feel great to hold in your hand for relaxation or anxiety relief.Enhance meditation,aid in healing the mind,body and spirit.Strengthens the heart and allows energy to flow through the heart chakra properly.
  • Dragons Blood Stone-is a stone of courage,it helps to revitalize love relationships and friendships.Bloodstone has the capacity to clear scattered thoughts in preparation for meditation.
  • Best Gift Choice--Puff hearts make very special personal gifts.Arrive to someone full of positive energy and cleansed of all negative vibrations.Also makes a great Housewarming,Birthday,New Year Gift for Mother,Father,him,her,man,woman.Conversation starter for party,entertaining or wedding registry.

Similar Products

SUNYIK Natural Dragon Blood Jasper Carved Puff Heart Pocket Stone,Healing Palm Crystal Pack of 1(1.6")rockcloud Irregular Polished Banded Agate Palm Stones Worry Stones Pebble Healing Crystal with Velvet BagLABRADORITE PALM STONE Crystal Healing Gemstone Worry Therapy Smooth Soap ShapeBingcute Natural Amethyst Pocket Carved Puff Heart Pocket Stone,Healing Palm Crystal Pack of 1(1.6")SUNYIK Volcano Cherry Quartz Carved Puff Heart Pocket Stone,Healing Palm Crystal Pack of 1(1.6")Bingcute Lapis Lazuli Heart Love Carved Palm Worry Stone 40mm (1.6") for Chakra Energy Healing, Reiki, Meditation, Massage and Decorationrockcloud Oval Worry Stones,Palm Pocket Energy Stone,Healing Crystal with Velvet Bag,Red Jasperrockcloud Healing Crystal Africa Bloodstone Heart Love Carved Palm Worry Stone Chakra Reiki Balancing(Pack of 2)Jovivi 1.2"(30mm) Natural Dragon Blood Jasper/Fluorite Healing Crystal Gemstone Ball Divination Sphere Sculpture Figurine with Acrylic Stand