2g net carb per serving, KNOW Better Hot Cereal is a delicious low carb breakfast meal made with premium superfoods like almonds, chia seeds, and flaxseeds. Simply combine 1/2 cup of KNOW Better Hot Cereal with 1/4 cup of bo...

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2g net carb per serving, KNOW Better Hot Cereal is a delicious low carb breakfast meal made with premium superfoods like almonds, chia seeds, and flaxseeds. Simply combine 1/2 cup of KNOW Better Hot Cereal with 1/4 cup of boiling water, stir, simmer for 30 seconds, and then serve. Consider adding cinnamon, pure vanilla extract and/or KNOW Better Syrup for sweetening.

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