Product Review

KEY INGREDIENTS

VALERIAN ROOT is an herb that has a sedative effect and promotes relaxation and sleep. Studies show it helps improve the speed at which you fall asleep, depth of sleep and sleep quality.

L-THEANINE is a compound found in green tea, has a calming effect on the brain.

GABA is a mood balancing neurotransmitter naturally produced in the brain used to help calm and relax the mind.

5-Hydroxytryptophan (5-HTP) is an amino acid that your body naturally produces. Your body uses it to produce serotonin, a chemical messenger that sends signals between your nerve cells. Low serotonin levels are associated with depression, anxiety, sleep disorders, and other health problems

CHAMOMILE calms the nerves, promoting general relaxation, relieving stress and controlling insomnia.

LEMON BALM Has a sedative effect, which allows it to be an effective treatment for insomnia and anxiety

PASSIONFLOWER is very effective for helping to relieve both anxiety and insomnia by boosting the level of sleep promoting GABA in the brain.

MELATONIN is a hormone your body produces naturally, which signals your brain that it's time to sleep.