Product Review
The Most Effective Low-Impact Cardio Workout
The Teeter FreeStep Elliptical Recumbent Cross Trainer brings a new level of ease to exercising in your own home with a stress-free, zero-impact cardio and strength workout. Delivering the calorie-burning benefits of traditional ellipticals, treadmills, and steppers while comfortably seated, the FreeStep alleviates the impact of your bodyweight on your back and joints. Its unique pedal motion path ensures the smoothest stride to protect the knees and targets all major muscle groups when combined with the synchronized handle motion.
With variable magnetic resistance, a wide, 3-position reclining seat and easy-to-read console that tracks time, distance, speed and calorie-burn, the FreeStep delivers a comfortable, effective total body workout no matter your age or level of fitness. Leveraging nearly four decades of experience specializing in superior-quality back pain relief products, the Teeter FreeStep is both Back-Wise and Body-Healthy.
Teeter is fueled by the passion of one man who turned his own struggles with back pain into a life-changing solution for millions of people worldwide. Since 1981, Roger Teeter has fulfilled a mission to produce the best inversion tables in the business, with premium components and innovative design features that are a cut above the rest. The same uncompromising quality standards that have made a name for Teeter Inversion Tables are applied throughout the entire line of functional fitness and recovery solutions.
- ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The natural stepping motion and comfortable seated position eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.
- PHYSICAL THERAPY TECHNOLOGY: The only home-use stepper with a patented natural stride licensed from commercial physiotherapy steppers. Experience the same gentle, effective exercise found in a PT office - in your own home.
- EASIER ON KNEES & BACK: Compared to typical recumbent bikes or cross trainers with a cycle motion, FreeStep aligns the joints for better muscle engagement with less stress to the hips, knees and ankles.
- TOTAL BODY WORKOUT: Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.
- FREE PERSONAL TRAINING APP: Get results you can see and feel with Teeter Move! Our trainers make working out fun with a vast library of classes that vary in length, experience level and session type. Subscription free. iOS /Android compatible.
- WHISPER-QUIET MAGNETIC RESISTANCE: 13 Levels with easy-grip adjustment lets you go from light to intense without skipping a beat. Friction-free, long-lasting performance; perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime…day or night!
- HANDLE & SEAT ADJUSTABILITY: Quick transition between 4 grip positions to add workout variety and target the back, chest, biceps and triceps. 3-position recline and variable seat height ensures the perfect posture for multi-user households.
- DIGITAL CONSOLE & MEDIA RACK: Track progress with the easy-to-read digital console (time, distance, speed and calorie burn); battery-operated so you can use anywhere; integrated device holder so you can read, listen to music or follow along with Teeter Move workouts.
- CONVENIENCE FEATURES: Easy-reach water bottle holder; convenient transport wheels; low-profile footprint (54" x 38").
- WE’VE GOT YOUR BACK: 40+ Years as premiere brand for inversion and joint-friendly fitness equipment; Frustration-Free Assembly w/ BILT App; US-based support; Rated for users 4 ft 11 in- 6 ft 6 in; 300 lb.