Product Review
Why Choose JLanna Kegel Exercise Balls for Women?
Fast results. Comfortable. Easy to clean.
Doctor recommended
Lifetime customer support
Set of 2 different Kegel exercise weights (5 weight combinations)
BPA Free, medical grade silicone
100% waterproof
Weight for Each Ball Lavender: 30g(1.06oz), Purple: 40g(1.41oz)
Instructions:
1. If lubrication is needed, apply a water-based lubricant on the balls to help them glide in.
2. Lay down if you haven't done this before, then insert the device into the vagina while in a relaxed position.
3. Hold the balls inside the vagina by tensing your leg muscles together and doing kegel exercises.
4. Once the balls are inserted you can sit up or move around depending on your ability. Women with more experience can insert them without having to lay down and keep them in while being active.
5. Exercise should last anywhere from 5-30 minutes.
Safety Information
Consult your physician before attempting any exercise regimen, especially if you are pregnant or have recently given birth. Clean with warm water and antibacterial soap before and after use. Do not use during menstruation. If a lubricant is needed, use a water-based lubricant only. Choking Hazard: Please keep out of the reach of children.





