Product Review

This listing is for a YT Hot/Cold Multi-Use Wrap with Velcro Pouch, sized 14 inches by 13 inches, shipped in original retail packaging. See photos for more details.
Anatomic Fit + light weight design + compression fabric=superior hot/cold compression therapy. YT hot/cold wraps are specifically designed to drive the heat/cold deep into soft tissues. 
Cold Therapy: 
Place YT Hot/Cold Compression Wrap in freezer for min. 1 hour for optimal performance. If need colder performance, can freeze for 2-4 hours in the refrigerator. Please use the freezing temperature according to personal conditions. ***To keep better, place YT Hot/Cold Compression Wrap in bag while freezing or traveling*** 
Heat Therapy: 
Before heating make sure YT Hot/Cold Compression Wrap is at room temperature. Lay YT Compression Wrap flat alone with gel-side up (without pouch), use microwave heating for 15 seconds. Turn over and heat for an additional 15 seconds. ***Use Caution as gel pack may be hot. Wait one minute (60 seconds) before applying to body while massaging gel to disperse hot spots. The wrap should feel WARM to the touch, NOT HOT. If the product is not warm enough, heat in 10 second increments and rotate sides until desired temperature is reached. Do not overheat as too much heat can cause burns to the body.