Product Review

What Is L-Theanine?

L-Theanine is a natural non-dietary amino acid found nearly exclusively in tea from the Camellia Sinensis plant alongside Green Tea Catechins and Caffeine.

Nootropic Benefits

Improved Learning, Memory, and Focus

L-Theanine increases Alpha-1 brain activity. Elevated Alpha brain wave activity improves focus, cognition, learning, and creativity. L-theanine improves memory by promoting neurogenesis, which helps create healthy neurons in the brain.

Mood Support and Sleep Aid

L-Theanine acts as a relaxing agent without causing sedation. It does so by promoting healthy cortisol levels. Theanine helps users fall asleep by reducing the perception of stress.

Attenuate the Edge of Stimulants

The relaxing and attention promoting properties of L-Theanine coupled with the lack of sedation make it a perfect complement to any stimulant, reducing or eliminating jittery side effects. A combination of L-Theanine with Caffeine (200 mg each) is noted to be synergistic in promoting cognition and attention.

Dosage

Take 100mg to 200mg daily, usually alongside caffeine or another stimulant for maximum nootropic benefits.

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