Product Review
YOUR LITTLE BLACK DRESS IS CALLING!
Ready to look and feel your best?
Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning your fitness journey or are searching for way get active, The Little Black Dress workout DVD will help you achieve your goals.
Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually build endurance and strength.
YOU'LL GET:
- 11 days of 8-minute workout videos
PLUS BONUS:
- Stretch video
- Warm up video
- Warm down video
- Grocery list (downloadable)
- 14 days of healthy meal plan menu suggestions (downloadable)
- Self-reflection worksheets (downloadable)










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