Product Review

Specification
Ball material: body safe metal
Ball retainer: body safe silicone
Gold ball weight: 50g
Ball diameter: 31mm
Overall dimensions: 155mm(L)*32mm(D)


Recommended to Strenghthen Pelvic Floor Muscles for treating Bladder Incontinence Easier Labour & Delivery.
Help cure urinary stress incontinence
Give you back your bladder control
Fight vaginal and rectal prolapse
Maintain pelvic floor health
Help make childbirth easier and recovery faster
Regain strength and tightness of pelvic floor muscles
Enhance elasticity of the vaginal muscles

How to use
1.Clean before use
2.use water-based lubricant before use

Step 1: Empty your bladder before insterting the balls into the vagina
Step 2:one ball should be inserted at a time.Inserting them is similar to insertring vanginal tampons.if you have trouble inserting them,lift one leg up or ball remove
step 3:To hold the balls in the vagnina,squeeze first the muscles of your body for ball removal.
Step 4:Kegal balls should be held inside your vagina for at least 15 minutes a day so that your PC muscles are strengthened.For a better workout you can hold them inside for longer
Step 5.After finishing your exercise lie down ,relax and pull on the silicone retainer tail
Step 6.After removing separate the silicone retainer and metal balls abd carefully clean.

Please ensure you wash/disinfect you massager with antibacterial soap and warn water