Product Review
Magnesium is a vital mineral involved in over 300 enzyme reactions in the body, supporting a wide range of physiological functions from energy production and central nervous system function to supporting muscular and cardiovascular function and hydration. It is estimated that around 60% of people in Europe and the USA get less than the recommended daily amount of magnesium. Since there are many factors that affect how well magnesium is absorbed, it can be challenging to benefit from supplementation. Igennus nutrition scientists have carefully formulated Triple Magnesium Complex to enhance magnesium absorption and deliver a powerful trio of fully reacted magnesium forms, making magnesium supplementation as easy, simple and effective as possible. These magnesium forms are able to cross the blood/brain barrier and ensure higher bioavailability to the body and brain. Taking multiple forms of magnesium increases the amount of magnesium absorbed, as this utilises multiple magnesium uptake pathways, and together with split dosing 3 times daily, avoids exceeding the rate at which each form of magnesium can be absorbed. Each form we've included is known for strong bioavailability and each carrier (citrate, taurate & bisglycinate) offers distinct health benefits. Thanks to several unique features of this formula, Triple Magnesium Complex delivers higher levels of magnesium into the body to ensure you are obtaining sufficient levels of magnesium in your diet. Each daily serving provides 195 mg of elemental magnesium from 1893 mg magnesium citrate, taurate & bisglycinate. One bottle provides 90 capsules, or a 1-month supply at the recommended divided daily dose of 3-per-day.
