Melatonin is a hormone secreted by the pineal gland, a tiny endocrine gland situated at the center of the brain.
Melatonin plays an important role in the regulation of sleep cycles. Its production is influenced by...

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Melatonin is a hormone secreted by the pineal gland, a tiny endocrine gland situated at the center of the brain.
Melatonin plays an important role in the regulation of sleep cycles. Its production is influenced by the detection of light and dark by the retina of the eye.



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