Product Review

VERTELLIS CHAPTERS is your personal coach in the form of a book. MINDFULNESS & STOICISM. It contains a mix of mindfulness & stoicism in a non-wishy-washy way. Translated from Dutch and now popular in Germany, Scandinavia & the States, it's perfect to make 2018 and 2019 your best ever. ABOUT THE CREATION OF 'CHAPTERS': A demanding job, family, social media, friends... all are important but they can consume all available time - including the time you should be taking for yourself. Days, weeks, and months simply slip away. WE RARELY STAND STILL and truly consider how we feel, what we've learned, or what we've experienced. So, the team behind the popular products of Vertellis put their heads together to create a tool that helps people stop living life merely on autopilot: Vertellis Chapters! THIS HYBRID JOURNAL, diary, and notebook will give you that much-needed excuse to sit down, write and reflect on YOUR life! What makes Chapters unique?! Self-reflection is front and center! Questions such as: What went well today and what could go better? What motivates you? These help you reflect and get more out of your days and weeks! You will also practice 'gratefulness' each and every day by answering the question "what are you grateful for?" Showing gratitude has been proven time and time again to increase happiness. As humans, we tend to start off motivated with a good habit, but lose steam quickly. Consequently, we designed Chapters so that it's easy to use. It doesn't have dates or numbers, so you can use it when you need it! Chapters also includes assignments, quotes, and stories to help you think about your own life and situation, and improve your outlook and mindset.