Product Review

• 🍀What is Brahmi (Bacopa Monneiri)?

Brahmi is small, creeping perennial herb grows naturally in tropical regions of Asian continents and Florida wetlands.

🍀Why do people use Brahmi- Bacopa powder?

Brahmi (Bacopa) is largely treasured REVITALIZING HERB in Ayurveda, frequently used for optimal brain functioning. Bacopa boosts brain's resistance to stress, supports learning and intellect, improve memory and cognitive functions of brain. Additionally, Bacopa is non-addictive and tridosha (Vata, Kapha and Pitta) Balancing.

🍀 What are the active constituents of Bacopa?

Bacosides: Responsible for brain tonic effects, Alkaloids: boosts cognition and reduces stress, Polyphenols: Increase body's ability to fight free radical damage

🍀 What is suggested dose of non-standardized Brahmi leave powder?

5-10 gm/day. You can take this in divided doses.

🍀 Why should I use Brahmi leave powder instead of Capsule?

With powder there is no/minimal processing involved with the herbs compared to capsules. Also, you can mix the powder with drink and food of your choice and easy to swallow. Herbs in powder forms are easier to digest and faster to absorbs compared to capsules.

🍀 How can I include Brahmi leave powder in my daily routine?

Mix 1 serving (2 gms) of Brahmi powder with water, milk, smoothies, soups and juice. For getting maximum benefits, take 2 gm of powder with a pinch of black paper and ¼ teaspoon of Ghee (Clarified butter).

🍀 How can I mask flavor &/or taste of powder?

To mask the flavor and taste of the powder, consider adding cardamom, fennel seeds, peppermint, dates or honey to your recipe.

🍀 What is the percentage of Bacosides in Brahmi leave powder? Iyasa Holistics Organic Bacopa powder is natural leave powder, not standardized to Bacosides, so the content of bacosides very naturally.