Product Review
- Versatile: These balance pods for exercise feature a pebbled side to stimulate the nerves and help increase blood circulation; and a smooth, even bottom for greater stability while performing balance movements.
- Improve Balance, Alignment: Ideal for exercise to help improve alignment and balance. Use with the dome side up or down to modify the level of challenge.
- Self-Massage: For a rejuvenating sensory experience, roll the area you want to target over the domes. Or use the Aligned Domes to perform self-massage to help calm the nervous system, promote blood flow, and flush the lymphatic system.
- Developed by Lauren Roxburgh: Lauren is a fascia and alignment expert, best-selling author and internationally renowned educator who founded the Aligned Life Studio and developed the Aligned Life series of exercise and wellness products.
- Measurements: The 6” diameter size is ideal for easy gripping and can be used barefoot, with socks or shoes. Crafted from professional grade materials; supports up to 300 pounds.