Product Review

It is made of high quality durable foam. Lightweight, soft and durable.

It's great for martial arts training as the foam prevents any kind of serious injury.

Perfect for training others who are new and beginners.

Very light and easy to handle.

Features:

Material: Foam + Metal

Size: length 11.8''/30cm; diameter 1.2''/3cm

Weight: 6.1oz/174g