Product Review
HEALTH BENEFITS: Magnesium Glycinate supports bone, muscle & nerve health, helps increase energy levels, helps with digestion & relieving constipation, supports cardiovascular health, and helps calm nerves & anxiety. Additionally, Magnesium Glycinate helps alleviate insomnia, helps with muscle aches & spasms, helps regulate levels of calcium & potassium, and helps prevent headaches & toothaches. Magnesium Biglycinate also supports well-being and normal mood. *
- HEALTH BENEFITS: Magnesium Glycinate supports bone, muscle & nerve health, helps increase energy levels, helps with digestion & relieving constipation, supports cardiovascular health, and helps calm nerves & anxiety. Additionally, Magnesium Glycinate helps alleviate insomnia, helps with muscle aches & spasms, helps regulate levels of calcium & potassium, and helps prevent headaches & toothaches. Magnesium Biglycinate also supports well-being and normal mood. *
- SOOTHE MODERATE MUSCLE CRAMPING & IMPROVES SLEEP: Moderate muscle cramps can be the result of an imbalance of calcium and potassium. The magnesium vitamin helps regulate these minerals to support the healthy function of your muscles. Known as "the relaxation mineral," magnesium also plays an important role in soothing tension-both in the body and the mind. When you're relaxed, your body and brain can focus on attaining better quality sleep.
- SUPPORTS 300+ BIOCHEMICAL REACTIONS IN THE BODY: Magnesium bisglycinate supports the chemical reactions that metabolize carbohydrates and fats. Healthy muscle and nerve function rely on adequate levels of magnesium. Magnesium promotes normal blood pressure and heart rhythm. Calcium, vitamin D, copper and zinc are needed to maintain bone health. Magnesium also plays an important role in regulating these vitamins and minerals.
- MANY FORMS OF MAGNESIUM: Not all magnesium supplements are the same. Some have high bioavailability & absorption, and others have higher concentrations. Common forms include: Magnesium Amino Acid Chelate, Magnesium Oxide, Magnesium Citrate, Bisglycinate, Orotate, Chloride, Lactate, Sulfate, Carbonate, Malate, Taurate, Aspartate, Magnesium L-Threonate, Magnesium Threonate. Magnesium Malate comes in tablets, capsules, pills, soft gels, powder, liquid & drops.*
- MAXIMUM ABSORPTION WITH NO LAXATIVE EFFECT: Magnesium glycinate is an essential mineral that the human body needs, but can be difficult to digest depending upon what it bonds to. 2Healthy uses non-buffered, chelated magnesium glycinate which is the most bioavailable form of the mineral compared to citrate, l-threonate, malate, taurate. The more bioavailable form you take, the less magnesium there is entering the colon, which would cause the laxative effect typical with other magnesium supplement
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