Product Review
FITNESS: The Original Programs on DVD Lose up to 15 pounds in 21 days with two hit programs proven to get results-21 Day Fix and 21 Day Fix EXTREME. These workouts are short so you can get in, get out, and get on with your day. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help maximize fat-burning results-but always with a modifier option for every move, so you set the pace without losing the benefits of a total-body burn.
- TWO HIT PROGRAMS PROVEN TO GET RESULTS: Beachbody 21 Day Fix & 21 Day Fix EXTREME challenge you at every level to help maximize fat-burning results—but always with a modifier option for every move, so you set the pace without losing the benefits of a total-body burn.
- 4 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (4 DVDs total). These workouts are short so you can get in, get out, and get on with your day.
- EQUIPMENT NEEDED: a set of dumbbells or resistance bands, and a yoga mat is recommended but not required. 21 Day Fix Extreme workout program, the primary equipment needed are light weights and/or resistance bands; a yoga mat or exercise mat is also recommended but not strictly necessary.
- PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the seven color-coded containers to deliver the right portions every time.
