Product Review

What is Dulse Seaweed?
Dulse has many names, including its scientific name Palmaria Palmata, and other names like red dulse, dilsik, creathnach, and sea lettuce flakes.
It's red algae and earlier, it was called Rhodymenia palmata. It is cultivated on the northern edges of the Pacific and Atlantic oceans.
Dulse seaweed grows wildly and is not cultivated. Dulse is a kind of edible seaweed . The colors of Dulse seaweed range from crimson
to a deep purple hue. Dulse seaweed is specifically known for this unique red or purple color. Dulse seaweed
has a unique way of growing as they grow on the face of boulders and rocks.

Dulse Form
1.Powder - The ground fine powder makes a great salt substitute that can be sprinkled on most meals.
2.Flakes - These small little flaked pieces are one of the most popular ways to use this seaweed.  
3.Whole Leaf - The soft chewy pieces of this red seaweed can be eaten straight, added to soups or soaked and chopped into raw meals.
4.Fresh Seaweed - If you have access to clean ocean waters, the fresh seaweed is a delicious addition to a homemade seaweed salad.
5.Extracts, Capsules, Tablets - Available for ease of use as a dietary liquid, encapsulated or compressed powder supplement.

What is the benefits of Dulse?
1. Contains Iodine and Tyrosine, Which Support Thyroid Function
2. Good Source of Vitamins and Minerals
3. Contains a Variety of Protective Antioxidants
4. Provides Fiber and Polysaccharides That Can Support Your Gut Health
5. May Help You Lose Weight by Delaying Hunger and Reducing Weight

How do you use dulse flakes?
Here are some great ways to incorporate dulse:
1.Mix flaked dulse into homemade salad dressings.
2.Use dried flakes to sprinkle over popcorn.
3.Add strips of whole-leaf dulse to your favorite pickled vegetables.
4.Sprinkle flakes over your morning eggs.