Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord. Folate intake should not exceed 250% of the Daily Value (1,000 mcg).

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Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord. Folate intake should not exceed 250% of the Daily Value (1,000 mcg).

  • Supports nervous system health and energy metabolism
  • Promotes cardiovascular health

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