Biotin is a water soluble B-vitamin that may be found in oats, vegetables, legumes and soy. Water soluble vitamins are not stored in the body, so they should be consumed every day. Biotin is an important B-vitamin tha...

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Biotin is a water soluble B-vitamin that may be found in oats, vegetables, legumes and soy. Water soluble vitamins are not stored in the body, so they should be consumed every day. Biotin is an important B-vitamin that supports healthy hair, skin and nails. Biotin helps support healthy nails. Radiant hair starts with healthy hair and biotin supports healthy hair. Biotin also helps support healthy-looking skin. This remarkable B-vitamin is also involved in certain reactions that use energy in the body. These include reactions involved with carbohydrate and fat metabolism, so Biotin helps maintain energy metabolism.



  • Biotin supports healthy hair and nails, in addition to energy production
  • biotin is necessary for cell growth and the production and metabolism of fat into amino acids.
  • Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids
  • Biotin promotes normal immunity and plays a critical role in skin health
  • Biotin provides help to ensure the daily need for this essential nutrient is met

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