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Spinning 7161 Spin and Slim DVD
Spinning 7161 Spin and Slim DVD
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Short on time? Join Mike Michels for the 'express' ride of your life. SPIN & Slim Express is a 30-minute workout for those looking for a great workout in minimum time. No matter what your fitness level, you'll see and feel r...

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Product Review

Short on time? Join Mike Michels for the 'express' ride of your life. SPIN & Slim Express is a 30-minute workout for those looking for a great workout in minimum time. No matter what your fitness level, you'll see and feel results. Plus, this fun and energizing ride teaches you all of the Spinning fundamentals.

  • Express is a 30-minute workout for those looking for a great workout in minimum time
  • Led by instructor Mike Michels
  • This fun and energizing ride teaches you all of the Spinning fundamentals
  • Also includes chapters on: Set-up and safety and Spinner bike assembly
  • Approx. 48 minutes

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