Achieve the results you want, in less time. Debbie's "don't do more-get more" philosophy and training method are incorporated into every phase of this unique, comprehensive program, and it really works.

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Achieve the results you want, in less time. Debbie's "don't do more-get more" philosophy and training method are incorporated into every phase of this unique, comprehensive program, and it really works.



  • Full-length DVD for indoor workouts (80 minutes)
  • Audio CD for outside walking workouts (51 minutes)

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