Product Review
Low Impact Circuit is a 75 minute intermediate to advanced low-impact total bodyworkout that Cathe has designed to be done on a 6 or 8 inch step. If you're looking for a workout that is joint friendly, but still challenging, then this workout is for you. Equipment used in this workout includes: a long step, dynaband, light dumbbells and a barbell with a fixed weight.
- Low Impact Circuit is a 75 minute intermediate to advanced low impact total body aerobic step workout that Cathe has designed to be done on a 6 or 8-inch step
- ICathe Friedrich's Low Impact Circuit home step workout ncludes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
- If you're looking for a step aerobics workout that is joint-friendly, but still challenging, then this workout is for you
- Low Impact Circuit and step aerobics makes fitness fun again!
