Product Review
No time for single body parts this week? Cathe Friedrich's ICE Metabolic Total Body workout touches all muscle groups while also giving cardio benefits through elevated heart rate and compound movement. The unique mix of light to moderately heavy weighted exercises in this routine challenges the entire body and keeps those muscles firing throughout! This DVD includes Muscle Meltdown Chest as well as a Blizzard Blast option and an Icy Core add-on.
- This Cathe low Impact workout targets the intermediate exerciser with options to increase weight and intensity for advanced exercisers and is an excellent weight loss DVD for women and men.
- Metabolic training will work all muscle groups while also getting cardio benefits through elevated heart rate and compound movements that also help with weight loss
- Busy Schedule? This DVD Includes 17 additional workout Premixes with various time options to fit your busy schedule and with enough variety to keep you engaged and working hard!
- Includes a Bonus Icy Core abs workout that will strengthen and tone your core muscles to help you look more lean and also help to prevent back related issues stemming from a weak core
- Includes a Bonus Blizzard Blast to allow advanced exercisers to ramp up the intensity of the main metabolic workout. This Blizzard Blast can also be used as a short stand alone weight loss calorie crusher when you are short on time and want a quick calorie burn. This exercise DVD also includes a "Muscle Meltdown" chest strength training workout which focuses on toning and strengthening the chest muscles.
