Product Review
You can do anything for a minute and Cathe Friedrich's ICE Boot Camp Circuit workout certainly sets out to prove it! This circuit style workout is arranged in challenging sixty second intervals. Each round includes a grouping of cardio, upper body, lower body and core to ensure that no muscle is left untouched. This workout covers it all! This DVD includes Muscle Meltdown Biceps as well as the Blizzard Blast option and an Icy Core add-on.
- This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers
- Increase your strength, build lean upper body muscles, and start building that body you've always wanted
- Busy Schedule? Includes 12 additional workout Premixes with various time options to fit your busy schedule and with enough variety to keep you engaged and working hard!
- Includes two Bonus Icy Core ab workouts that will strengthen and tone your core muscles to help you look more lean and also help to prevent back related issues stemming from a weak core
